Technique-based coaching for those new and distance especially if you struggle with swimming. Video Swim help. Older athletes encouraged. Custom training based on current fitness and skill levels with Heart Rate monitor or Power meter. Exceptionally detailed and Quick response time to athlete emails and messages.Technical expertise in Total Immersion freestyle technique, Open Water Swimming.Certified Corrective Exercise Specialist. Wrote 4 books on Triathlon published by Meyer & Meyer Sport.
I am here to teach you how to be a faster, stronger, and more skilled triathlete. If you are having trouble with time limits, I can help you develop the skills and fitness you need to get to the finish line with time to spare. I specialize in freestyle and open water swimming technique, as well as cycling skills, mental preparation and endurance running. I started out as a lawyer and started coaching on the side- in 2008 I made the switch to full time coaching and have never looked back. I am USAT Level 1 Certified, and a Total Immersion Certified Swim coach. I have written 4 books (Ironplanner, Weight Management for Triathletes, Fearless Swimming for Triathletes, Functional Strength for Triathletes (all published by Meyer & Meyer Sport) and I am a NASM Certified Corrective Exercise Specialist . I hold group workouts on weekends for local athletes in my Fearless Endurance Triathlon club, and I also coach online. I am very approachable and responsive to your emails and FB messages. I do lots of research and I try creative approaches to solving problems. I will help you focus on the aspects of training that are holding you back the most. Thanks for considering my coaching services and happy training!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Swim Analysis
Triathlon, Running, IRONMAN, Swimming
Responsive to emails and personal messages, interested in learning new things, best if you have a heart rate monitor or are willing to purchase one. Best results if you upload data daily.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.