Road Cycling, Mountain Biking, Personal Training
Beginner, Intermediate, Advanced
Impact Performance and Conditioning was setup with one aim; Taking atheletes to the next level and exploiting their true potential
We provide 1-1 coaching and online services to a wide range of athletes and Sports. From novice cyclists who simply just want to better themselves and enjoy their group rides to athletes competing on the world stage and everyone else in between.
Qualifications and Education:
UKSCA Accredited Strength and Conditioning Coach
BSc Hon Sports and Exercise Physiology (1st Class)
MSc Strength and Conditioning
Over the last few years I have delivered my strength and conditioning services to swimmers competing at a national, international, European and World championship level, some of whom have set Irish Junior and Senior records.
At Impact Performance & Conditioning we are in a position to offer a range of support & services to benefit every cyclist.
Be it road, xc, DH or cyclocross, Cat 1, Elite, Enthusiast, professional or complete beginner; Regardless of your level myself and my team have the program for you.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training
Hard working, ambitious and willing to listen