I have a B.Sc in Sports and Exercise Sciences from the University of Limerick, where I studied both lecture-based and practical coaching modules, as well as achieving my fitness instructor qualifications.
I have worked with Cycling Ireland in their Bike Like Me initiative to bring more women into cycling, and I am also part of the Sport Ireland Women in Sport coaching program to bring more women into coaching.
Whether you're a newbie to cycling aiming to ride your first sportive, a triathlete who wants to strengthen their bike, or you're just trying to keep motivated with a weekly plan, I can help!

I am an Irish cyclist, living and racing in Belgium. A former runner, I began cycling in 2017 through the Cycling Ireland Talent Transfer program. Initially, I focused on track cycling, but I have now moved to Belgium, the hub of bike racing in Europe, where I am riding UCI and kermesse races. I have been lucky enough to ride some World Tour races, including the Ronde van Vlaanderen.

I am also part of the first ever World Tour e-sports team. In January and February of this year, I took part in the gruelling qualification process to make it onto the Movistar e-sports team. I have learned a lot about training and pushing myself in this process and I am excited to share it with you to help you improve!