Joel A. de Bem
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Joel A. de Bem   Commandos




English, Spanish, Portuguese

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, IRONMAN, Swimming

Preferred Athlete Levels

Intermediate, Advanced, Professional


Triathlon training plans from sprint to an IRONMAN triathlon races, and ENDURANCE sports such as cycling, running and open water swimming. Extremely personalized tracking online training plans which prioritizes the details of each athlete as if it were the only one. All training plans include access to our Ironman Certified Coach and resources including explanatory videos through our youtube channel and social media. Our specialty is the training of executives with limited time for training.

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“Rescuing each person’s greatest potential by identifying their weakness, making the athlete succeed in turning their weakness into their greatest strength. And their greatest legacy will be their pursuit of building their journey through their training plan. And at the end of the training, the athlete will have full satisfaction for achieving his goal, as well as will enjoy all the way from his training until the end of the journey. Only then will your trip be complete.” Joel

Our commander coach Joel, has six years of studies since his bachelor’s degree in physical education, his specialization in sports training. He has published numerous articles on psychological training in sports and sports training. And with a sporting baggage started in professional sports at a professional level, his training as a coach climbed more and more complex floors.


  • Triathlon coach level I by the Brazilian Triathlon Confederation CBTri. Working hours: 24h. Florianópolis, SC. 2014.
  • Member of the IRONMAN Coaches Association – Community of Resistance Sports Coaches with exclusive access to participation in international forums, webnaries with experts and exclusive coaching clinics.
  • International certification by Ironman University with the Ironman Certified Coach, first class, as part of the IRONMAN Coach Association. Workload, 205h, 2015.


1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Athlete Requirements


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