Ilana Katz MS, RD, CSSD
Ilana Katz MS, RD, CSSD Optimal Nutrition for Life Have a Question? - Contact Me Contact Me

Ilana Katz MS, RD, CSSD   Optimal Nutrition for Life


atlanta, GA
United States



Sport Types

Triathlon, Running, Corporate Wellness

Preferred Athlete Levels



CSSD - certified Specialized Sports Dietitian expanded certification into triathlon coaching.
What better way to train for a triathlon and nail the (sports) nutrition aspect simultaneously - yes, swim, bike, run, FUEL. The fourth discipline is just as important.
I would love to coach you!
“I live my life in an atmosphere of dignity and integrity and in such a way as to make a difference and positively impact the lives of others – both personally and professionally. “ (Ilana Katz MS, RD, CSSD)

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I specialize in triathlon coaching with the sports nutrition aspect incorporated. I love to work with beginners, any distance. I myself have completed many triathlons, marathons, 5k swims, etc. My bucket list is an ultra-endurance run in Africa, maybe Two Oceans in Cape Town South Africa, sometime soon.
I have done multiple Ironman distance races and therefor understand the needs of my clients, particularly recreational. I certified as a coach in 2017 and sponsor the Atlanta Triathlon Club as both a Sports Nutritionist and a one-on-one coach.
Feel free to reach out to me for more information. cell:404-226-7723


1-on-1 Coaching, Consultations, Nutrition

Athlete Requirements

Recreational athletes

Have a question? Contact me.

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atlanta, GA
United States