Guanacaste , Costa Rica
English, Spanish, Portuguese
Endurance coaching for swimmers, triathletes, cyclists and runners.
Focused on technique, efficiency, and performance across pool, open water and land.
Ikaika Training & Performance is built on real experience in the water and beyond. With over 10 years coaching athletes — and a life dedicated to the ocean as a surfer and waterman — our approach is rooted in practice, not theory.
From competitive swimming in youth to open water experience supporting years of surfing in challenging environments, swimming has always been the foundation. This background shapes how we understand movement, efficiency and performance under real conditions.
We work with swimmers, triathletes, cyclists and runners of all levels — from beginners building their base to experienced athletes preparing for competition. Every program is personalized, focusing on the individual’s needs, goals and reality.
Our method goes beyond training plans. We develop technique, body awareness and decision-making under fatigue — the difference between just finishing and truly performing.
Whether in the pool, open water or on land, the goal is the same: build athletes who are efficient, adaptable and ready for any challenge.
Guanacaste
Costa Rica
50308