I am a former US Army Healthcare Operations Officer with 20 years of experience training soldiers for the rigors of combat. I had the privilege of serving as the Director of Human Performance for the 4th Infantry Division from 2015 to 2018 where I oversaw the development and delivery of holistic health and performance programs for 25,00 Soldier Athletes. I am an avid runner. I have competed in every distance from 5K to 100 miles. In 2010 I started focusing on ultra-distance events and in 2018 narrowed my focus to multi-day, self-supported stage races. In December 2022 I became the 13th American to complete the prestigious 4 Deserts Grand Slam hosted by Racing The Planet by completing four 250 kilometer races around the globe. I am the founder and Head Coach of Hypoxia Performance LLC a coaching company focused on helping athletes achieve results through a holistic health and wellness approach. I love working with people and especially love helping runners achieve things that they never thought was possible. Come GET GOATED with Hypoxia Performance where Exceptional is Possible!