Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Sint-Job-in-'t-Goor , Belgium
English, Dutch, Flemish
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Training Camps
- Run Analysis
Triathlon & Running Coach focused on evidence-based, data-driven performance. I combine individualized training with lactate and VO₂max testing, power, heart rate and pace analysis. From recreational athletes to competitive racing, every plan is built around your physiology, goals and lifestyle. Specialized in triathlon, running, endurance performance and race preparation.
Triathlon & Endurance Coach | Evidence-Based, Data-Driven Coaching
I help triathletes and runners of all levels improve their performance through structured, individualized and evidence-based training.
My coaching combines practical experience as a competitive triathlete with sports science and performance testing. Training decisions are based on the individual athlete, using data such as lactate testing, VO₂max, training load, power, heart rate and pace to determine training zones and guide long-term development.
Every athlete receives an individual training plan adapted to their goals, current fitness, available training time and lifestyle. Training is continuously evaluated and adjusted based on performance, recovery and athlete feedback.
Specialized in:
- Triathlon Sprint to Ironman distance
- Running 5K to Marathon & Ultra
- Cycling & endurance performance
- Lactate & VO₂max testing
- Training zone determination
- Periodization & race preparation
- Pacing and race strategy
- Strength & injury prevention
- Performance analysis
My philosophy is simple: every training session should have a purpose.
Structured. Individualized. Data-driven.
Vijfhoeklaan 2A
Sint-Job-in-'t-Goor
Belgium
2960 SINT-JOB-IN-'T-GOOR