Energy, Passion and Commitment are the three characteristics that best describe Kelly Wissolik. Coach Kelly's passion for fitness and the sport of Triathlon is contagious and motivating. Her energy emanates throughout everything she does. As an Energy Fitness Coach, she is a tremendous source of information and inspiration to every one of her athletes.
Coach Kelly has various certifications in exercise and fitness. She is a Level 2 USA Triathlon Certified Coach and an Alive with MissionMe Youth Triathlon Coach. Coach Kelly, encompasses a positive attitude and outlook on life. She finds a way to motivate each athlete individually and continually adapts to the athlete’s individual lifestyle changes and needs, thus enabling the athlete to balance responsibilities of work, family and training. Coach Kelly is also constantly improving the athlete’s sport specific fitness, functional strength, nutrition, core stability, mental well-being, and recovery. She believes that with hard work and the right plan - anyone can achieve their dreams. Equipped with numerous certifications, extensive research, nearly two decades of successful coaching and race experience, she is sure to help you reach your peak!
Beginner, Intermediate, Advanced
Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Corporate Wellness
I enjoy working with any athlete who is looking to balance work, family, training and life!