Lafayette, CO , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Cross Country Skiing
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Run Analysis
- Swim Analysis
- Custom Coaching- Custom Fitness
- Training Peaks Plans tailored to meet your busy work and family schedules.
- All levels of athletes welcome
- Remote Plans available
- USAT Coach-NASM Certifications in Personal Training, Corrective Exercise, Performance Exercise. SSI Level III Swim Instructor, Certified Cycling Instructor and Fluid Running Level II Instructor.
- Visit my website at www.bodytransformerco.com to see testimonials and success stories from my athletes.
Mary competed in many road and trail races of all distances as well as 25 marathons. She decided to go into triathlons in order to cross-train more.
Learning more and more the importance of periodization training, strength and conditioning, flexibility and proper nutrition through the periodization phases, Mary was able to have several successes in the triathlon field.
Mary has competed in many triathlons of all distances and qualified for the World Half Ironman Championships in 2011 and 2012. She also qualified for the Sprint National Championships in 2012 and the 5i50 International Olympic distance Championships in 2012. In 2015, she recently qualified for the 2016 Olympic-distance race at the USA Triathlon Age Group National Championships.
In 2013, she completed Ironman Wisconsin where she placed at the top of her age group and was awarded “All World Athlete” by Ironman. In 2015 she finished top in her Age Group in Ironman New Zealand.
Lafayette, CO
United States