Sports Performance mentor and coach,
specializing in running and endurance events.
Mentoring and coaching athletes of all background @LifeinmotionTeam
& Lymington Athletes through Running, swimming and conditioning sessions;
Sports Nutrition, psychology, yoga and conditioning workshops.
Visualisation, Sports Psychology and mind coaching one-2-one sessions
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Run Analysis
Running, Swimming, Personal Training, High School Cross Country, Corporate Wellness