Valeria Sesto   LifeinmotionTeam

Sports Performance mentor and coach:
Endurance Running;
Open Water and pool Swimming;
Sports Specific and Mind Training
With a Holistic approach
.

Bio

Mentoring and coaching athletes of all background @LifeinmotionTeam
& Lymington Athletes through Running, Pool and Open Water Swimming; sports- conditioning sessions;
Sports Nutrition, psychology, yoga and conditioning workshops.

Visualisation, Sports Psychology and mind coaching one-2-one sessions

Location

Lymington
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Running, Swimming, Personal Training, High School Cross Country, Corporate Wellness

Languages

English, Spanish

Athlete Requirements

No requirements

Social:
   
Address:

Lymington
United Kingdom