la crosse, WI , United States
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
I specialize in Road, Cyclo-cross, Mountain bike and XC skiers. Nutrition consultations may be added on to or be a part of the coaching service.
"I offer monthly coaching that follows the Training peaks format of Bronze, Silver, and Gold level of services. I also offer nutrition consultations as well as strength training sessions. I will travel within the US to facilitate your training needs if desired.
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"""With guided intention, direction, and motivation, everyone has the ability to succeed in meeting their goals. My goal is to help others meet their goals through a process that is inspiring and engaging.""
As a coach, Grant has led various types of athletes achieve athletic success while implementing his knowledge of physiology, nutrition, and principles of strength training.
Having a diverse athletic background, Grant is a competitor in several cycling disciplines as well as other team sports. Most recently his cycling aspirations are in road, cyclo-cross, and his resurgence into mountain bike racing and cross-country skiing.
Education
M.S. Exercise & Sport Science – Human Performance, University of Wisconsin- La Crosse
B.S. Exercise Science – University of Kansas
CertificationsUSAC Level 2 Coach CertificationISSA- Fitness Nutrition SpecialistNASM- Performance Enhancement SpecialistACSM- Certified Personal Trainer"
la crosse, WI
United States