Vladimir Kuzmenko
Vladimir Kuzmenko piramida triathlon club
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Vladimir Kuzmenko
Vladimir Kuzmenko piramida triathlon club
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Jelgava , Latvia


English, French, Russian

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
no restrictions for athletes
Meet Your Coach
Coach Bio

My name is Vladimir Kuzmenko.

I am a triathlon coach, license highest (A) category.

I teach children triathlon.

I bring juniors to the international arena.

I am preparing adults for ironman and marathon.

I write training plans.

I spend remote consultations.

Lead the Piramida Triathlon Club.

Place of residence Latvia.

Read More

First triathlon I did in 1988.

First Ironman I finished in 1989.

Since then, there were about 300 of them.

From 1992 to 1998 I lived and played in France for various clubs.

Twice performed in the famous Franc Iron Tour.



Took part among the elite in 1993 at the European Championship log distance (3,8+180+42) Embrun.


In 1994 take part in first World Championships long distance (4+120+30) Nice.


Оne summer I spent at Brett Sutton's camp in Alpe d’Huez.

He helped me look at the triathlon from the other side.

In 1998, I finished a professional triathlon.

In 2008, I returned to triathlon as a veteran.

This experience is also valuable for me, as well as professional performance.

I learned to be flexible in the training process.

To select only the necessary load and carefully monitor the health.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 4 plans