I specialize in Road, Cyclo-cross, Mountain bike and XC skiers. Nutrition consultations may be added on to or be a part of the coaching service.
"I offer monthly coaching that follows the Training peaks format of Bronze, Silver, and Gold level of services. I also offer nutrition consultations as well as strength training sessions. I will travel within the US to facilitate your training needs if desired.
"""With guided intention, direction, and motivation, everyone has the ability to succeed in meeting their goals. My goal is to help others meet their goals through a process that is inspiring and engaging.""
As a coach, Grant has led various types of athletes achieve athletic success while implementing his knowledge of physiology, nutrition, and principles of strength training.
Having a diverse athletic background, Grant is a competitor in several cycling disciplines as well as other team sports. Most recently his cycling aspirations are in road, cyclo-cross, and his resurgence into mountain bike racing and cross-country skiing.
M.S. Exercise & Sport Science – Human Performance, University of Wisconsin- La Crosse
B.S. Exercise Science – University of Kansas
CertificationsUSAC Level 2 Coach CertificationISSA- Fitness Nutrition SpecialistNASM- Performance Enhancement SpecialistACSM- Certified Personal Trainer"
la crosse, WI
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills
Road Cycling, Running, Mountain Biking, Cyclocross, Cross Country Skiing
la crosse, WI