I am a professional triathlete and World Triathlon Level 2 Coach with years of experience in endurance sport, both as an athlete and a coach.
My coaching philosophy combines real-world racing experience with a modern, data-driven approach. Every athlete is different, which is why I build fully individualized training programs around your goals, available training time, experience and lifestyle.
I specialize in triathlon, with a particular focus on Ironman and Ironman 70.3 preparation. Training is structured and analyzed using power, heart rate, pace, RPE and, when available, lactate data. I also help athletes with race pacing, nutrition and fueling strategies, testing, training zones and race-specific preparation.
I work with athletes of all levels — from beginners preparing for their first triathlon to ambitious age-groupers and professional athletes looking to maximize performance.

Coaching includes:

• Individualized TrainingPeaks programming
• Regular training analysis and plan adjustments
• Power, HR and pace-based training
• Lactate-based training when applicable
• Race strategy, pacing and fueling guidance
• Direct coach communication
  Whether your goal is to finish your first 70.3, break 5 hours, qualify for a championship, or simply discover how fast you can become, we will build the process around you.