Monthly plannings and weekly adaptations based in your performance and Training Peaks info. Triathlon or runners.
Adaptability to your needs and goals.
Experienced coach for climbers, skiers and snowboarders. 6 years training triathletes and runners in Europe. Last 2 years training athletes and circuit training programs for groups and one on one, in Australia. 100% of athletes had achieve their goals and bit their PB's.
European certificate in fitness
Australian Certificate 4 in fitness
Australian certificate in triathlon. Level 1 triathlon coach WA.
Level 1 sport trainer
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
Non requirements. As much as you compromise yourself with the program, as far we can go on yours goals.