I enjoy motivating my clients and maintaining the health of my clients through science based program to make you faster using USAT and TRX Training,cardiovascular system, stretching and strengthening , nutritional guidance, injury/surgery rehabilitation, and lifestyle modification
Licensed Vocational Nurse #250653
Basic Life saving 01/21/2017 to 01/2019
USAT Level I Coach
USA Triathlon Member 2100213448
Trainingpeaks University TPU
TRX Black&Yellow Elite Coach
Triathlon Short/Long Coarse , Full/Half Marathon, Post Injury, Mature Athletes, Stay Home Parents, General Health and Wellness.
Why do you coach?
I founded Cali Fit WKO so everyone can get the same science based coaching that Pro/Elite athletes receive. My Motto; Mobility Stability and life brings the Intensity. Was developed after years of racing 70.3 anger and drunk trying to swim,bike,run my life in order. As a coach I encourage communication and I provide the motivation to stay safe. I coach you to be Better ..because I care ...
Lykendra Johnson; Coached 10 -18 AAU MASC National Championship, Played for Michigan State, Current Olympiacos National Team.
Candace Parker Coached 17- AAU Shooting Stars Championship , Played for Tennessee Volunteers, Current LA Sparks.
Dan Brandenburg CSCS is an American former football player who was a linebacker in the National Football League (NFL) for four seasons. TRX Training and Reduced Body Pain
1991- 1995 USMC Unit Fitness Manager
1995 -2007 Short and Long Course Triathlons
Mrs T Olympic Distance x5
Michigan SteelHead 70.3 x3
Disney Florida Ironman 70.3
Oceanside Ironman 70.3 x3
St. Croix Ironman 70.3
Madison Ironman x1
Half/Full Marathon x8
2 Man Time Trial 2nd place
PR Individual 26k Time Trial 53min. n.
Call me at 760-405-2445
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, IRONMAN, Personal Training, Corporate Wellness
The devices are encouraged by not required. Basic Power Device For Bike , Garmin watch, Stryd Run With Power, TRX upload files to TP
560 Coast Hwy 101 Suite 4a