Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training
Beginner, Intermediate, Advanced, Professional
Live, Work, and train in Los Angeles. Have been competing in Triathlons for 30 years, have raced from sprint , olympic, 70.3, and 140.6 all over America, Canada, South America and Europe.My areas of focus are any athlete that has ambition, and passion for the sport of triathlon. I will coach anyone that has the drive to achieve any certain distance.
Services are monthly triathlon coaching specific to my athletes varied needs, through strength training, nutrition, swimming evaluation.
As a coach, I believe in passing knowledge on to people that have the desire to learn. I have a passion in triathlon and I believe in nurturing dreams to be the best athlete they can be.
I started my education with USAT Level 1, and Ironman University Coaching and nutrition, followed by Slowtwitch swimming and power.
USAT Level 1, Ironman University (Triathlon and Nutrition), Slowtwitch, Level 2 Training Peaks, IFA Certified personal trainer..
I have been coaching for Red Performance Multisports for 4 years, I am the head coach of Southbay Triathletes( a community group). I hold weekly track workouts at a local High School with 30-40 people, and Sunday ocean swim workouts with 30, 40 people.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
3140 newton st apt 409g