Liam Holohan
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Liam Holohan   Holohan Coaching

Location

Shrewsbury
United Kingdom

Languages

English

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Adventure Racing, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

Whether you’re looking to beat your PB, raise your FTP, or progress to the world stage, we can offer tailor made coaching plans to help you fulfil your goals.

Former UCI pro road cyclist, drawing on a decade of international racing experience, a deep interest in physiology and psychology, plus top level coaching qualifications from the Association of British Cycle Coaches, British Cycling and Training Peaks, to help cyclists, from beginner to pro, achieve their potential in the sport.

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Often working with clients who are juggling busy lives, but through seeking to understand their motivations, goals and availability to train, will tailor my approach to each individual to ensure they get the most from their time riding, with a scientific evidence based approach, whilst crucially still enjoying it!

Working with juniors to veterans, 4th cats to World Tour professionals. We’ve helped riders complete their first Etape Du Tour, all the way through to National and International podiums on the world stage. Every athlete will get the time and expertise they deserve, regardless of their level.

  • British Cycling Level 3 Road and TT Qualified.
  • ABCC (Association of British Cycle Coaches) Qualified.
  • Training Peaks Level 2 Accredited Coach.
  • Torq Accredited Nutrition Centre.
  • Training Peaks Advanced Power and Data Qualified (WKO5).
  • Over 20 years racing experience at all levels of the sport.
  • Have worked with some of the best coaches, managers and nutritionists in the business.

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Training Camps

Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
View Training Plans
Have a question? Contact me.


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Address:

Shrewsbury
United Kingdom
SY3 5DA