Victoria , Canada
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- IRONMAN
- XTERRA
- Swimming
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Training Camps
I'm Holly Henry, a coach based in Victoria, BC, Canada. With a background in professional racing on both road and cyclocross circuits across North America and Europe, as well as international experience in triathlon, I bring firsthand experience to my coaching. My approach is tailored to each athlete, whether they're beginners, elites, or masters. I prioritize individualized training plans that are finely tuned to fit the unique needs and goals of each person.
I'm Holly Henry, an athlete and coach from Victoria, BC, Canada. My experience in sport comes from racing in competitive triathlon and and progressed to professional cycling while also pursuing my education in neurobiology and coaching.
I competed internationally in triathlon at junior elite and elite levels before transitioning to full-time cycling in 2018. Since then, I've raced professionally on road and cyclocross circuits.
In academia, I graduated with distinction in Biology and Psychology from the University of Victoria in 2020. I am currently still connected with the university, where I work part-time in the lab studying concussions, which has greatly enhanced my knowledge around concussions in sport and recovery practices.
My coaching career began with Tripleshot Cycling, based out of Victoria, in 2020, guiding youth and junior riders in road, cyclocross, and mountain biking. I hold NCCP Competition Development (Performance Stream) certification and PMBI
A Level 1 certification.
I currently work with a diverse group of athletes pursuing a variety of goals in road cycling, cyclocross, gravel, and cross-country and enduro mountain biking, guiding them towards success with tailored training plans and personalized support.
Victoria
Canada