It is through active movement, of our physical bodies, our intentions, and our lives that we change our world. Start moving your body, create decisive intentions, upheave the unwelcome parts of your life. You are UNLIMITED, you are a FORCE of change.
Hi there, I am Hollis Lyman, your new coach! My goal as a coach is to connect to my clients. I want to know YOU better, so that I know how to best help you reach your goals. This means that when I have a new client, with new challenges, I will do the work and the research to figure out our best course of action. No two people are the same, and should never be treated generically. This process is about you, bettering your life experience, and setting you up to discover the unlimited possibilities your forceful energy can see you through!
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Cross Country Skiing, Skiing, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Be willing to work hard and be excited to change your life!