Victoria , Australia
Holistic Endurance aims to increase athlete participation & consistency in endurance sport to work towards a balanced, nourished & happy life. We work to facilitate communication and openness with athletes in an effort to break down barriers for participation & longevity in endurance sport with a focus on female equality. We aim to create awareness and develop education in the areas of athlete burnout, natural nutrition, female health, mental health & holistic principles for optimal performance.
Bachelor Exercise Science (Major Sports Psychology)
Triathlon Australia Level 1 Triathlon Coach
Triathlon Australia Level 2 Triathlon Coach (As of June 2016)
Life Coaching Certificate IV (Health & Business Major)
Functional Movement Assessment Coach - Level 1 & 2