Victoria , Australia
English
- Triathlon
- Road Cycling
- Running
- IRONMAN
- XTERRA
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Holistic Endurance aims to increase athlete participation & consistency in endurance sport to work towards a balanced, nourished & happy life. We work to facilitate communication and openness with athletes in an effort to break down barriers for participation & longevity in endurance sport with a focus on female equality. We aim to create awareness and develop education in the areas of athlete burnout, natural nutrition, female health, mental health & holistic principles for optimal performance.
Coach Katee:
Bachelor Exercise Science (Major Sports Psychology)
Triathlon Australia Level 1 Triathlon Coach
Triathlon Australia Level 2 Triathlon Coach (As of June 2016)
Life Coaching Certificate IV (Health & Business Major)
Functional Movement Assessment Coach - Level 1 & 2
Tid-Bits
- Self confessed hormone nerd
- Mexican cuisine is the way to my heart
- Cashew butter & I are besties
- I'm a Tomboy at heart, painting my nails does not come naturally
- I have a weakness for infinity scarfes
- Completed ~40 + Triathlons
- Life motto: All you need is LOVE.. and a dog
- If you wanna shout me coffee, make it a coconut milk latte
Victoria
Australia