Holistic Endurance
Holistic Endurance Holistic Endurance
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Holistic Endurance
Holistic Endurance Holistic Endurance
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Location

Victoria , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • IRONMAN
  • XTERRA
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
For a successful relationship, we just ask that our athletes communicate with us regularly and effectively.
Training Plans
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Meet Your Coach
Holistic Endurance
Holistic Endurance Holistic Endurance
http://www.holisticendurance.com.au
Victoria Australia
Coach Bio

Holistic Endurance aims to increase athlete participation & consistency in endurance sport to work towards a balanced, nourished & happy life. We work to facilitate communication and openness with athletes in an effort to break down barriers for participation & longevity in endurance sport with a focus on female equality. We aim to create awareness and develop education in the areas of athlete burnout, natural nutrition, female health, mental health & holistic principles for optimal performance.

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Coach Katee:
Bachelor Exercise Science (Major Sports Psychology)
Triathlon Australia Level 1 Triathlon Coach
Triathlon Australia Level 2 Triathlon Coach (As of June 2016)
Life Coaching Certificate IV (Health & Business Major)
Functional Movement Assessment Coach - Level 1 & 2

Tid-Bits

  • Self confessed hormone nerd
  • Mexican cuisine is the way to my heart
  • Cashew butter & I are besties
  • I'm a Tomboy at heart, painting my nails does not come naturally
  • I have a weakness for infinity scarfes
  • Completed ~40 + Triathlons
  • Life motto: All you need is LOVE.. and a dog
  • If you wanna shout me coffee, make it a coconut milk latte
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


Send message
Address:

Victoria
Australia

Training Plans Showing 2 plans