Holistic Endurance
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Holistic Endurance   Holistic Endurance

Location

Victoria
Australia

Languages

English

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, XTERRA

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Holistic Endurance aims to increase athlete participation & consistency in endurance sport to work towards a balanced, nourished & happy life. We work to facilitate communication and openness with athletes in an effort to break down barriers for participation & longevity in endurance sport with a focus on female equality. We aim to create awareness and develop education in the areas of athlete burnout, natural nutrition, female health, mental health & holistic principles for optimal performance.

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Coach Katee:
Bachelor Exercise Science (Major Sports Psychology)
Triathlon Australia Level 1 Triathlon Coach
Triathlon Australia Level 2 Triathlon Coach (As of June 2016)
Life Coaching Certificate IV (Health & Business Major)
Functional Movement Assessment Coach - Level 1 & 2

Tid-Bits

  • Self confessed hormone nerd
  • Mexican cuisine is the way to my heart
  • Cashew butter & I are besties
  • I'm a Tomboy at heart, painting my nails does not come naturally
  • I have a weakness for infinity scarfes
  • Completed ~40 + Triathlons
  • Life motto: All you need is LOVE.. and a dog
  • If you wanna shout me coffee, make it a coconut milk latte

Services

1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Athlete Requirements

For a successful relationship, we just ask that our athletes communicate with us regularly and effectively.

Have a question? Contact me.


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Address:

Victoria
Australia