Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Rowing, Cross Country Skiing, Corporate Wellness
Beginner, Intermediate, Advanced
I am excited to work with athletes in the Omaha, NE area or virtually that are interested in improving triathlon skills with a particular focus in nutrition. I am a Registered Dietitian and I have competed in several triathlons including an Ironman and I understand first hand the role nutrition can play on performance during training and on race day. I have received a Level I Coaching Certification from USAT and I am excited to work with triathletes to improve performance.
I have been a registered dietitian for 16 years, working in various sessions including hospitals and within the community. I am the proud mother of three amazing kids and I have enjoyed participating in various races including marathons and triathlons across the Midwest since 2007. This year, I completed my fifth marathon, my fifth Half Ironman distance triathlon and my first full Ironman distance race in 2016. I am excited to prepare athletes by helping them set goals so they can feel great throughout training and on race day
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
I accept all athletes