Heyward Hart
Heyward Hart Second Wind
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Heyward Hart
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Heyward Hart Second Wind
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Location

South Pasadena, CA , United States

Languages

English

Sport Types
  • Running
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
Meet Your Coach
Heyward Hart
TrainingPeaks Certified Coach Level 2
Heyward Hart Second Wind
https://secondwind.run/
South Pasadena, CA United States 91030
Coach Bio

My philosophy is simple: your training should evolve along with you. While many coaches design plans for a median runner, I treat each athlete as an N-of-1. We’ll analyze your running DNA—not just your 10k pace, but how you respond to stress, recover from intensity, and adapt to volume—then develop a unique plan.

Whether you're running your first 5k or chasing ultra podiums, you are a performance experiment. I believe your limits aren't fixed variables—let's test that hypothesis together!

Read More

I’m Heyward Hart, a certified running coach passionate about helping people push their limits and find joy in the journey. As a student of the sport, I love digging into training theory and crafting individualized programs that bring out each athlete’s best. In addition to UESCA and TrainingPeaks certifications, I’ve completed UC Boulder’s Science of Exercise course and always keep up with the latest developments in evidence-based training.

My own running journey began with training for a local trail half-marathon, sparking a lifelong passion. Within a year, I completed my first 50K and started competing seriously. Recent achievements include a top-ten finishes at UTMB’s Grindstone 50K, the Sean O’Brien 50 Miler, and Flagstaff Crest 39.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Have a question? Contact me.

Send message
Address:

South Pasadena, CA
United States
91030