Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Ningbo , China
English, French
I’m Yannick Le Hellaye, a certified Personal Trainer and Nutrition Coach specializing in tailored fitness and nutrition plans. I focus on helping individuals achieve their health, athletic, and lifestyle goals through personalized coaching, strength training, and endurance sports programs. My services include one-on-one remote coaching, fitness programs, and comprehensive guidance on exercise and nutrition, all designed to fit each client's unique needs and schedules.
My journey into fitness began with my personal struggle with poor lifestyle choices. Through education and determination, I turned my life around and now, as a certified professional, I'm committed to guiding others on their fitness journeys.
I hold certifications from the International Sports Sciences Association (ISSA) and Precision Nutrition. These qualifications have equipped me with the knowledge to create tailored fitness and nutrition plans that address each client's unique needs and goals. My philosophy revolves around the belief that everyone is different, and thus, requires a personalized approach to achieve lasting results. This principle guides my coaching style, ensuring that each program is adaptable and effective for the individual.
My experience spans working with clients who have different fitness levels and goals, from beginners looking to improve their health to seasoned athletes aiming to enhance their performance.
My approach is data-driven, outcome-based, and highly interactive. Using tools like instant messaging and fitness apps, I collect and analyze workout data, monitor fatigue levels, and provide continuous feedback and recommendations. This ensures that my clients stay on track and adjust their plans as needed to accommodate their lifestyle and commitments.
I'm here to support you every step of the way. Let’s embark on this journey together and achieve your fitness goals.
Ningbo
China