Rochester, MN , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
Welcome to my coaching profile! Please email me, so we can discuss your background and goals.
Communication is key for me and my athletes and I specialize in creating performance gains for time-crunched, every day athletes with real jobs and family commitments. I expect improvement and results, with an emphasis on training that has purpose and is highly customized to my athletes based on available time to train, goals and changing abilities.
I have 10 years experience, coaching adult male and female athletes with a wide range of abilities and time in endurance sports. I began my athletic career at 5 years old playing rugby in New Zealand. As an adult, I transitioned to running and then triathlon. I have been a USAT Age Group All American for 7 out of the past 8 years, have represented New Zealand and USA in the sprint, olympic and middle distance (70.3) events, with legitimate qualification. I have raced into the top 5% of competitive races in sprint, olympic, 70.3 and 140.6 events. I believe that it is not inherent talent, but consistent effort and commitment that drives success in endurance sports. Anyone can be successful!
Rochester, MN
United States