Oxford , United Kingdom
I'm Henry, Head Coach at 2020 Cycling. I offer primarily personalised coaching services and training plans, but I am also trained to offer group coaching sessions when required.
I'm always reading and developing my knowledge so I can continue to learn, and offer the best possible support to my athletes. With the world of training and physiology constantly developing, I know it's important to stay up to date and well informed.
I always welcome new athletes getting in touch, so drop me an email!
I have lived and breathed cycling since 2008, as a naive Junior racer. I worked my way through the British racing scene, and rode for a number of top teams during my time racing as an elite in the UK and abroad.
The experience I have gained during this time were always steep learning curves, and I know that given the correct guidance earlier in my career the I could have performed much better, much quicker. This pushed me to get into coaching, to help athletes push through their boundaries and make steps up to higher levels of performance.
As a coach, I specialise in Road Racing and Time Trialling, with vast experience in both fields. I can use up to date scientific training methods, along with my own experiences to ensure that every athlete has their own bespoke training plans to get them started on the route to success. The magic starts to happen when we review and give feedback based on training, we can use the feedback and test results to ensure that the athlete is heading in the right direction and training most efficiently.
I truly believe that good communication is key to a fruitful coach/athlete relationship, so will always be on hand for athletes on my Performance Coaching programme.
Get in touch with me today, and we can discuss how I can help you reach your goals and take your performance to the next level.