David Hall
David Hall RunningCoachCT.com & TriathlonCoachCT.com
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David Hall
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
David Hall RunningCoachCT.com & TriathlonCoachCT.com
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Location

Farmington, CT , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • Personal Training
  • High School Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I work with athletes of all ages and abilities in all race distances for running and triathlon.
Meet Your Coach
David Hall
TrainingPeaks Certified Coach Level 2
David Hall RunningCoachCT.com & TriathlonCoachCT.com
http://www.RunningCoachCT.com
Farmington, CT United States 06032
Coach Bio

Since 2004, I have helped athletes of all ages & abilities with running from sprints to Ultramarathon distance and triathletes for sprint distance to Ironman. I am certified USA Track & Field Level 2, USA Triathlon Level 1, National Academy of Sports Medicine Personal Trainer, and Road Runner Club of America Distance Running Coach.

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I was a swimmer in my youth but started running as an adult when I certified as a youth soccer referee. That led to running to maintain my own fitness then to my certification as a coach. My training focuses on getting you time at Lactate Threshold, regardless of race distance. That make you a faster, more economical runner. Longer, easy level of effort workouts will include portions at race day level of effort for your upcoming event. I have used pace, HRM, and power meter (for bike or run) as indicators of level of effort. My athletes have been successful with training that introduces faster speed/pace work early in the training while building aerobic conditioning with increased volume and frequency week over week.
My NASM credential allows me to include flexibility and core strength workouts for all athletes. Flexibility minimizes the incidents of soft tissue injury and core strength training helps you hold form in the later stages of the race. If you want help with running, you can learn more about me at www.RunningCoachCT.com. For Triathlon, check out www.TriathlonCoachCT.com.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

4A Talcott Glen
Farmington, CT
United States
06032

Training Plans Showing 1 plans