Tom Helleman
Tom Helleman Helleman Performance
View Plans View Training Plans
Tom Helleman
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Tom Helleman Helleman Performance
View Training Plans

Girona , Spain



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Adventure Racing
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Training Camps
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
I love working with athletes who train with a purpose! What's yours?
Meet Your Coach
Tom Helleman
TrainingPeaks Certified Coach Level 2
Tom Helleman Helleman Performance
Girona Spain 17005
Coach Bio

Avoid the pitfalls of self-coaching and get a birds-eye view of your training from a highly qualified professional coach who can recognise the patterns in your training and can implement adjustments before you waste your valuable time.

"Making you fast, faster."

Read More

Hailing from the small island of Tasmania, Australia, Tom is an internationally recognised professional cycling coach and sports scientist.

After completing a degree in Sports and Exercise Science at Australia's top sport university and #2 worldwide, he decided to make the move to Europe and begin a career in professional cycling.

Since then he has worked with both male and female WorldTour riders. His curent role at Team dsm-firmenich Post NL seems him training the team's 'GC' profile athletes such as Romain Bardet, Andreas Leknessund, Warren Barguil, Oscar Onley and Max Poole.
Previously at Team Bahrain-McLaren / Bahrain Victorious, Tom played a key role in delivering elite performance on the biggest stages such as the Tour de France.

Tom loves to work with enthusiastic athletes who seek to follow their passion with purpose to unlock their performance potential through adventure and challenge.

-Bachelor of Exercise and Sport Sciences (Hons.) - The University of Queensland
-UCI Level 3 Coach
-Association of British Cycling Coaches Level 3 Coach
-TrainingPeaks Level 2 Coach
-International Mountain Bike Instructors Association Level 1 Instructor
-World Anti-Doping Agency - High Performance Coach
-UK Anti-Doping - Clean Coach & Clean Sport Advisor Certification

Professional Experience:
-Loughborough University - Lead cycling coach
-Bahrain McLaren | Bahrain Victorious (2020-2021)
-3+ years experience working with male and female WorldTour level cyclists

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
Showing 1 of 1 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message


Training Plans Showing 1 plans