Athletes who work with a coach are more likely to see progress and goal achievement than athletes who train on their own. During your free consultation, we’ll identify what’s holding you back and goals you’d like to achieve. Then we go to work putting a plan in place to get you to your dreams. Heather’s philosophy of progressing an athlete at their individual pace effectively creates a plan based on metrics but grounded by lifestyle. Each athlete has a path and no two are alike!
Heather’s background in swimming competitively from age 6 under the direction of Olympic coaches Richard Quick and David Marsh led her to triathlon at the age of 14. Her passion for endurance sports continued and has been her profession for over 10 years. Heather worked for Alabama State University as assistant strength and conditioning coach for their Division I program after receiving her license as a Certified Strength and Conditioning Specialist. Her love for triathlon led her to becoming a USA Triathlon and USA Cycling coach in 2012. She now coaches and performs professional bike fitting in Salt Lake City. Heather uses a holistic approach to coaching athletes through the use of corrective exercise, individually designed training plans and mental skills training. In 2017 Heather competed and coached 3 athletes to Ironman World Championship in Kona.
USAT Level IIE
USAT Elite Youth & Juniors
USAT Mentor Coach
Ironman Certified Coach
Training Peaks Level II Certified
Certified Strength & Conditioning Specialist RSCC*D
TRX, yoga & Pilates certified
Salt Lake City, UT
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness
3 month minimum coaching requirement
2225 S 500 E
Salt Lake City, UT
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.