Looking to develop a well rounded triathlete with advice on nutrition, strength training, swimming, biking, running and lets not forget recovery.
Started my endurance training 9 years ago and have not looked back since. Being an athlete all my life, mainly playing 'ball' sports, I reached a point where I was not getting the enjoyment and my body could not take the pounding. I took on the challenge of completing my first triathlon, the year was 2009.
Since that time I have complete several Ironman branded races, both full and half distance as well as shorter distance races. I have also completed a couple of half marathons and shorter distance running events. I have developed a love for functional strength training and feel as though that portion of the training paradigm is overlooked.
I love to coach! I relish in the success of my athletes when they are able to achieve and often times exceed the goals they have set for themselves. The journey is long and I hope to provide a positive influence on the people I coach. I commit to my athletes and if they commit to the process, nothing is impossible!
1-on-1 Coaching, Consultations, Local Coaching, Strength Training, Mental Skills
Triathlon, Running, Duathlon, IRONMAN