This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Northwich , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Swimming
- Rowing
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Mental Skills
- Training Camps
I am an Exercise Physiologist and Sports Coach with an MSc in Applied Sport and Exercise Physiology from St Mary's University. I'm also a current elite cyclist and cycling coach, working for Holohan Coaching as Head of Sport Science. However as an individual, I am inquisitive and someone who questions the why's and how's of everything I face in my life. This keeps me striving for better - not by achieving excellence (this is relative), but by consistent development and improvement.
I'm extremely passionate about elite sport, and providing elite level coaching and support to a range of athletes from youth to senior elite level. I’m experienced in working across a range of sports, most notably elite cycling, and high-performance rowing, but I am interested in all sports and outdoor activities - learning to climb, ski-tour and anything that gets me outside. I'm a strong believer in empowering the athlete to succeed through education. Through all my experiences as a high performing athlete, elite coach and human across the last decade, I continue to develop a clear and precise philosophy to achieve this.
I work tirelessly for my athletes, constantly developing my own physiological knowledge and learning through new experiences. I am always open to new challenges and new experiences, this is how we learn.
Northwich
United Kingdom
CW8 2BQ