Mark Mills Hard & Smart Coaching
Location
Leeds
United Kingdom
Languages
English
Sport Types
Triathlon, Road Cycling, Running, Duathlon
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Bio
WHO AM I?
- Yorkshire-based triathlon and run coach offering online or 1-2-1 coaching for all abilities
- Level 2 Triathlon Coach
- English Athletics Coach in Running Fitness with endurance event group coach specialisation.
- Over 6 years racing experience in triathlon, multisport and road running.
- Multiple age group representations at World and European level.
- Club coach at Wakefield Triathlon Club
MY ETHOS AND PHILOSOPHY
I firmly believe in enabling athletes to be the best that they can be. I want to them to always see sport and competition as enjoyable whilst going hand in hand with a drive for improvement. I hold myself accountable for ensuring athletes are given the framework to develop and progress and find challenge and success throughout their journey.
I hold my athletes accountable for their own organisation and ability to question, reflect and feedback on their performances. I want to empower them to not only progress physically but also as more complete athletes who have a locker full of strategies that allows them to be prepared for anything.
Services
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Run Analysis