We pride ourselves on being able to make it work for you and your needs.

So that…

• a working parent with an unpredictable schedule doesn’t miss out on key sessions

• a developing athlete doesn’t make avoidable mistakes in training and develops accordingly

• a busy and hectic work diary can be worked around to make the most of the time available

• a well established and successful athlete can carry on making progress and not overdo it risking burnout.

I firmly believe in enabling athletes to be the best that they can be. I want them to always see sport and competition as enjoyable whilst going hand in hand with a drive for improvement. I hold myself accountable for ensuring athletes are given the framework to develop and progress and find challenge and success throughout their journey.

I hold my athletes accountable for their own organisation, ability to question, reflect and feedback on their training and racing. I want to empower them to not only progress physically but to become more complete athletes who have a locker full of strategies that allow them to be prepared for anything.

All athletes are different. A plan that works for one will not work for another. This is why the coach’s role is so much more than writing the plan. I pride myself on getting to know athletes personally so that we can better make training fit around their lives.