Gyl Golden
Gyl Golden Golden Triathlon Coaching
View Plans View Training Plans
Gyl Golden
Gyl Golden Golden Triathlon Coaching
View Training Plans

Owings Mills, MD , United States


English, Spanish, Italian, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Anyone with the motivation to succeed in the sport of Triathlon!
Meet Your Coach
Gyl Golden
Gyl Golden Golden Triathlon Coaching
Owings Mills, MD United States
Coach Bio

I believe everyone can change their lives through sport! With over 20 years of experience in endurance sport, I enjoy racing as well as coaching. I have completed marathons and triathlons of all distances including 8 Iron-distance finishes. I started as a mental performance coach before becoming an endurance coach and as such I incorporate psychological preparation in my services as well.

Read More

I enjoy working with athletes who are committed to pushing themselves to become better athletes no matter where they are starting out. The approach is simple; provide customized training plans centered around the athlete. As no two athletes are the same, their plans shouldn't be either. Individual attention goes to the athlete no matter their background, age or level. No matter where you are starting, I want to help move you to realize your best performance and reach your goals. I get it; you have a busy life juggling career and family so your time is precious. The majority of my clients are actually high achievers who have limited time to train which is why I guide you to reaching your goals with quality sessions over quantity.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 2 of 2 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message

Owings Mills, MD
United States

Training Plans Showing 2 plans