Grady has been a competitive athlete in a variety of sports through the years, from childhood soccer, to prep/junior hockey, and college baseball he has always included cycling as a part of his competitive nature. Grady has also been a hockey, baseball, and weight lifting coach through the years. More recently he has focused on cycling, bringing a well rounded approach to the road, cyclocross, gravel, and mountain biking disciplines. Grady's history with baseball, and specifically having worked in advanced scouting and player development for the Kansas City Royals and Washington Nationals of MLB have helped him develop an analytical approach to coaching. Grady uses past and present numbers to help guide athletes forward towards their goals. These goals can be power oriented, event oriented, or simply personal progression and improvement.