I began in 2002, as the swimmer in a sprint relay. Since then, I've dedicated myself to achieving the goal of qualifying for the IMWC in Kona. Throughout the journey, I experienced many setbacks but never gave up on the dream. With my knowledge I can help you. Over the 18 years, I completed numerous races and triathlons, a 50 mile trail race through mountains, and many 140.6 races. In total, I finished 19 Ironman distance races and numerous 70.3’s. I am a multiple time Boston qualifier and 3 time Kona qualifier (2013, 2015, 2019); finishing 3rd in (M50-54) at The North American Championships in Texas 2015 where I broke the 10 hour mark and posted the fastest run split in the age group (3:20). In addition, to Kona, I have finished the 2006 70.3 WC, and placed 2nd overall at both The Great Floridian 2014 &15. In 2015, GFT was 2 weeks after competing in Kona. I hold the GFT course record for 50-54. A 7th at IM Chatty on 9/30/18 & 3rd at IMLOU (10/14/18) - posting the fasted run in the age group (3:19). This was the 2nd fastest in the 10 year history of the event for age 50-54, which earned me a 3rd trip to Kona. State Masters Marathon Champ 2019. USAT Ultra Distance NATIONAL CHAMPION 2020. I approach balancing training with all the aspects of family, work and life.

“All knowledge is experience, everything else is just information” - Albert Einstein

My mission is to guide you through this life-changing process and help you achieve your goals as an athlete, just like I did.