As a coach, I have experience working with athletes of all levels. I am a USAT Level 1 coach. I am head coach at the YMCA for triathlon and running. At the Y, I work with beginner to intermediate athletes. With GU3 Training, I have the privilege to work with all levels from beginner to elite athletes. I understand the balance between training and life and I am able to customize your training to fit your goals and your lifestyle. We put people on podiums!
#1 IN FLORIDA IN HIS AGE GROUP (M50-54) USAT
#5 IN AMERICAN IN HIS AGE GROUP USAT
14 TIME 140.6 FINISHER
MULTIPLE 70.3 FINISHER
USAT REGIONAL CHAMPION
2 TIME KONA QUALIFIER (2013,2015)
3RD IN HIS AGE GROUP AT THE NORTH AMERICAN CHAMPIONSHIP IN TEXAS 2015 - ALSO BREAKING THE 10 HOUR MARK AND POSTED THE FASTEST RUN SPLIT IN HIS AGE GROUP
2ND OVERALL AT THE GREAT FLORIDIAN IN BOTH 2014 AND 2015 (GFT IN 2015 WAS TWO WEEKS AFTER THE WORLD CHAMPIONSHIP IRONMAN IN HAWAII)
2ND OVERALL IN RUN TILL YOU'RE BORED 50K TRAIL RUN IN 2014
6 TIME USAT ALL AMERICAN
BOSTON MARATHON QUALIFIER
Over the last 16 years, I have completed numerous races and triathlons including various sprint distances, a 50 mile trail race through mountains, and many full Ironman distance races. I began his triathlon career in 2002, as the swimmer in a sprint relay almost not finishing. Since then, I have dedicated myself to achieving the goal of qualifying for the Ironman World Championships in Kona. Throughout the journey I experienced many setbacks including a broken femur and a 3rd degree AC shoulder separations. I never gave up on the dream and with determination and persistence achieved the goal. With the knowledge gained on my journey, I can help you achieve your goals.
“All knowledge is experience, everything else is just information” - Albert Einstein
Winter Springs, FL
Beginner, Intermediate, Advanced, Professional
Group Coaching, Local Coaching, Mental Skills
Triathlon, Running, IRONMAN, Corporate Wellness
I work with all athletes who have a passion for achieving goals.
1103 Cheetah Trail
Winter Springs, FL