Delaware Valley Fitness provides training services, consultation, and quality products designed to enhance your fitness lifestyle. Dr. Gary Scavette, the founder of Delaware Valley Fitness, has spent the better part of 30 years pursuing his favorite outdoor activities such as mountain biking, technical climbing (rock and ice), mountaineering, and backpacking. Let him put together a plan for you that will condition you for the rigors of becoming the best outdoor athlete you can be.
Dr. Scavette is a certified strength and conditioning specialist (CSCS) as well as a certified personal trainer (NSCA-CPT) through the National Strength and Conditioning Association. The NSCA set the standard in the strength and conditioning industry in the U.S. and around the world by becoming the first to be accredited. The NSCA has a rigorous examination and the most comprehensive process for creating certification exams in the industry. As an NSCA-CPT, Gary will use an individualized approach to, assess, motivate, educate and train clients regarding their health and fitness needs. He will design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals, and respond appropriately in emergency situations. As a CSCS , Gary has the background to apply scientific knowledge to train athletes for the primary goal of improving athletic performance. He is capable of conducting sport-specific testing sessions, designing and implementing safe and effective strength training and conditioning programs and providing guidance regarding nutrition and injury prevention.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Mental Skills
Mountain Biking, Personal Training, Mountaineering, Corporate Wellness
Athletes should have a heart rate monitor with GPS capability and the ability to upload workouts.