Joshua J. Grenell
Joshua J. Grenell Progression Fitness Have a Question? - Contact Me Contact Me

Joshua J. Grenell   Progression Fitness

Location

Rochester, MN
United States

Languages

English

Sport Types

Triathlon, Running, Duathlon, Personal Training, Adventure Racing

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

I have been working with athletes of all shapes and sizes from all backgrounds for 10 years. My goal is to develop a safe individualized training plan for my athletes.

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Joshua Grenell: Founder and Owner of Progression Fitness in Rochester MN.

Outside of Progression, Joshua is an active Triathlete, a multiple time world finalist frisbee dog competitor, and an internationally published photographer.

Joshua holds a Bachelors of Science Degree and has 14+ years experience as an RN.

CERTIFICATIONS:
CrossFit Level 1
Spartan SGX
CrossFit Endurance
USAT Level 1 Coach
USAW Sports and Performance Coach
CPR/AED

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition

Have a question? Contact me.



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Address:

2625 Hwy 14 west Suite HIJ
Rochester, MN
United States
55901