Gregory Berghmans GBExercise
Trainingplans for Triathlon/Duatlon, Swimming, Cycling and Running (with optional Strenght-program for the involved sports).
Technique training in Swimming, Cycling and Running.
Group-trainings with the training squad.
Trainingplans are customized and based on your needs and goals.
Standard trainingsplans available for a variety of goals and events.
Bio
Certified Triathlon/Duatlon trainer (2017)
Certified Swimming trainer (2018)
Certified Lifeguard (2019)
Personal Records as Athlete:
* Sub 10 Hrs IRONMAN (Klagenfurt - Austria 2019)
* Sub 5 Hrs IRONMAN 70.3 races
* World Championship IRONMAN 70.3 South Africa 2018
* THE CHAMPIONSHIP 2018
* 2x Sub 1 Hr 'Antwerp 10 Miles' (2017 - 2019)
Records from my Atheltes:
* Sub 5 Hrs IRONMAN 70.3
* Age-Group Winner IRONMAN 70.3
Location
Kapellen
Belgium
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps
Sport Types
Triathlon, Road Cycling, Running, Duathlon, Swimming, Personal Training
Languages
English, Dutch, French
Athlete Requirements
HR Monitor to track training advised (power meter optional)
