Greg McDermott
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Greg McDermott   Koa Sports


Sunshine Coast



Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced


As a full time endurance coach with Koa Sports, I truly love what I do. I coach a range of athletes from beginner right through to World Championship finisher level and specialise in triathlon and cycling modalities. I understand the challenge and sacrifice required to be an age-group athlete whilst balancing life.

I coach on a simple principle; with a positive mindset, a tailored specific and measurable plan, communication and the desire to succeed, anything can be achieved.

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After many years of competing in and coaching athletes in endurance sports, I have learnt that the determining factor in success, is the personal belief the athlete has in their own goal they wish to achieve. It has to mean more to them than anything else in their life. When the alarm goes off at 4am in the middle of winter and it's raining outside, the desire to get up and tick off the session, must be greater than the desire to stay in that nice warm bed. This is where the race is won and lost.


  • Training Peaks Level 2 Certified Coach
  • Triathlon Australia Development Coach

Experience As A Coach:

  • Full Time Professional Coach.

  • Coached Cyclists in many disciplines across many ability levels. One day and multi-day events.

  • Coached Beginner, Intermediate and Advanced Triathletes.

  • Coached Multiple Ironman Finishers.

  • Coached Multiple Ironman 70.3 Finishers.

  • Coached First Time Triathlon Finishers including Enticer, Sprint and Olympic distances.

  • Coached runners to marathon finishers, half marathon finishers and ultra trail runners from beginner to experienced athletes

Experience As An Athlete:

  • Ride Around Oz 2016; Cycled 14,500kms over 78 days averaging 185kms a day (no rest days).
  • Ultraman Australia 2016 Finisher; Swim 10km, Ride 420kms, Run 84.4km.
  • Ironman 70.3 World Championship 2015 Finisher.
  • 3 x Ironman Finisher.
  • 6 x Ironman 70.3 Finisher.
  • 30kg Weight Loss in 2013; From 110kgs to 80kgs.

Strategic Partnerships:


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps

Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Sunshine Coast