I love what I do. As a full time coach with Koa Sports I believe in athletes having the best tools to help when the going gets tough on race day. I coach athletes from beginner, intermediate through to World Championship qualifiers and specialise in running, triathlon and cycling.
I coach on a simple principle; with a positive mindset, a tailored specific and measurable plan, communication and the desire to succeed, anything can be achieved.
After many years of competing in and coaching athletes in endurance sports, I have learnt that the determining factor in success, is the personal belief the athlete has in their own goal they wish to achieve. It has to mean more to them than anything else in their life. When the alarm goes off at 4am in the middle of winter and it's raining outside, the desire to get up and tick off the session, must be greater than the desire to stay in that nice warm bed. This is where the race is won and lost.
Experience As A Coach:
Experience As An Athlete:
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Corporate Wellness
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.