Conrad Goeringer   Working Triathlete

Working Triathlete is a resource for busy athletes who want to dominate in life and athletics. Learn how to cut out the fluff and wring every drop of potential from your body in the time you have available to train. With a focus on maximizing performance with deliberate efficiency, Working Triathlete coaching, training plans and e-books can teach you how to race well without sacrificing other areas of your life.


As a passionate triathlete and professional, I've always been interested in people who achieve in athletics, business, or otherwise. One common trait that successful people have is their ability to prioritize what matters and to maximize gains efficiently. Yes, you can get there with brute force, but the best way to excel in any given field is via focused practice and execution. The same concept can be applied to triathlon.

In reality, you don't have to sacrifice family, friends and your career to achieve your goals, whether it be finishing a race, placing in your age group at local sprint triathlons or qualifying for Kona. With knowledge of certain principles and a well-structured plan, you can intelligently maximize performance in the time you have available to train.

Feel free to reach out to me with any questions about Working Triathlete, my training approach or anything else. For more information, check out the WT website at:

Coach Conrad Goeringer
Ironman Certified Coach
Author of The Working Triathlete
2018 USAT Long Course Duathlon National Champion
Ironman PR: 9:13
Norseman Finisher
USAT Triathlon All American
Former D1 Collegiate Runner


Nashville, TN
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training

Sport Types

Triathlon, Running, Duathlon, IRONMAN



Athlete Requirements

Committed athletes who are hungry to progress in their endurance sport undertakings


Nashville, TN
United States