Moscow , Russian Federation
English, Russian
- Running
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
Marathon 2:53, Half 1:22, 10K 35:30 - I don't just write plans, I run them. Evgenii Glagolev, running & strength coach, founder of BegIN Running Club. 120+ athletes coached, from a first 5K to 100K ultras. I coach beginners to advanced amateurs - road, trail, ultra, sprint, plus Ironman. Remote coaching with weekly plans, mandatory feedback, running-form analysis and nutrition work. In-person sessions in Moscow.
No cookie-cutter plans. I build every program from your data: race results run through VDOT (Daniels), HR zones set by a 30-minute threshold test, not textbook formulas. Pace and heart rate cross-check each other; when they disagree, I find out why instead of forcing the numbers. That's the difference between training that works and guessing.
A background in psychology and business mentoring matters as much as physiology. An amateur's result rarely falls apart on the course; it falls apart in the head and in daily life: under-recovery, starting too fast, poor fueling. I work on all of it.
Education & certifications:
- S10.Run Coaching School (2019)
- Leonid Shvetsov (Olympian) Coaching School (2020)
- Nutrition for Endurance Sport (2021)
- RocketScienze Coaching School (2022-2023)
- Strength Coaching for Runners, RocketScience (2024-2026)
Price: 9000 RUB/mo. Questions - Telegram @EffGeniy. See you on the roads.
Moscow
Russian Federation
117588