Hello I'm a passionate coach whose journey from varsity-level rugby to running & cycling began after his senior rugby season was cancelled due to COVID-19.

This unexpected turn led me to the bike and sparked a deep interest in attaining elite endurance fitness during his summer internship at Garmin. Leading to my Master's degree in Exercise Physiology understanding high level endurance performance. I've learned of the intricacies of the physiology of training, sports psychology & nutrition, and the marginal gains achievable through wearable technology. Completing with organizations such as Team Cofidis, Polar, Adidas and Alberta Health Services.

My approach to coaching is dynamic and personalized, balancing data analytics, science-backed literature, and applied sports psychology to guide his athletes' training decisions.