Cade Webb is a dedicated fitness professional with a background in both rehabilitation and performance training. Holding a degree in Kinesiology, Cade has a deep understanding of human movement and exercise science, allowing him to create tailored fitness programs for individuals of all ages and fitness levels. His journey began as a post-rehab fitness instructor, where he helped clients recover from injuries and regain strength through targeted exercises, giving him a solid grasp of body mechanics and the importance of safe, structured training.

As an in-home fitness instructor, Cade provides personalized training in the comfort of clients' homes, helping them reach their goals in a convenient, familiar setting. His passion for weightlifting, combined with his Kinesiology knowledge, allows him to design effective strength-training routines that promote muscle growth and overall functional fitness.

Cade’s approach to weight loss is based on consistency in three key areas: sleep, nutrition, and daily activity. He believes sustainable results come from making these areas a priority, leading to long-term success.

In addition to his experience as a fitness instructor, Cade is a marathon runner. His own experience with endurance training has provided him with unique insights into mental toughness and the power of consistency. Cade is here to guide you every step of the way in your fitness journey!