Germán De La Rosa
Germán De La Rosa ONTarget Endurance
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Germán De La Rosa
Germán De La Rosa ONTarget Endurance
View Training Plans

Mexico City , Mexico


English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Swimming
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
Athlete Requirements
Athletes of any level with an open mind and willing to follow instructions. Atletas de cualquier nivel dispuestos a tener una mente abierta y a seguir instrucciones.
Meet Your Coach
Germán De La Rosa
Germán De La Rosa ONTarget Endurance
Mexico City Mexico 04250
Coach Bio


  • 80/20 Endurance Certified Coach and Brand Ambassador
  • TrainingPeaks Level 1 Accredited Coach
  • Triathlon, Running, Cycling and Swimming


  • Coach certificado por 8020 Endurance y embajador de la marca

  • Coach Acreditado por TrainingPeaks Nivel 1

  • Triatlón, Natación, Ciclismo y Carrera

Read More

Served in the Mexican Navy as an Aviation Maintenance Officer for 25 years. During my time in active duty, as a hobby, I competed in different endurance sporting events as a recreational age-group athlete. 21k, 42k, Olympic Tri and 70.3.
After retiring from the military, I decided to use my endurance sports knowledge as well as discipline and leadership skills to start a new chapter in my life as a Coach and also continue training and competing as a masters age-group athlete.

Serví en la Marina Armada de México como Oficial de Mantenimiento de Aviación durante 25 años. Como miembro de las Fuerzas Armadas, tuve el hobby de los deportes de endurance y competí a nivel amateur en varios eventos. (21k, 42k, Tri Olímpico y 70.3)
Después de retirarme de la Marina, decidí hacer uso de mi conocimiento sobre deportes de endurance aso como de mi liderazgo y disciplina para iniciar un nuevo capítulo en mi vida como Coach mientras continuo entrenando y compitiendo como atleta veterano.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Mexico City

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