Triathlon, running and fitness coach. Monthly personal coaching and customised training plans. Newton Natural Running Certified Coach, FMTRI (Mexico's Triathlon Governing Body) Certified Coach.
Monthly personal coaching, including personal needs analysis and goal generation, weekly workout plan, nutritional recommendations and unlimited email.Customized anual training plans, with detailed intensities, training volume, duration, workout frecuencies and recovery. Running form and gait analysis.
Triathlon, running and fitness coach. As a triathlete with a full time job and a family, i've learned how to maximize time in each workout and still get great results. All my workouts and training plans are focused on time saving philosophy. 10 year triathlete and runner, finishing races from 5K up to Ironman (2x Ironman finisher, training less than 10 hrs/week). Newton Natural Running Certified Coach,FMTRI (Mexico's Triathlon Governing Body) Certified Coach (endorsed by ITU).
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Remote Coaching, Nutrition, Run Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training