As an RCA cycling coach, I bring experience from both my personal and professional journey. I hold two Australian Championship titles and have worked with athletes at the World Tour and Olympic level as a coach and therapist. I equally enjoy working with beginners and athletes eager to learn, overcome barriers, and achieve their goals in a healthy and sustainable way. I work with men and women of all ages.

With a background in psychology, I’ve spent many years helping athletes navigate performance stress, weight loss, and the challenges of a boom-bust cycle. As an athlete, I’ve had the privilege of training with some of the best cycling and strength and conditioning coaches, which has profoundly influenced how I structure training programs.

I’m experienced in addressing the unique needs of female athletes, such as flexible training around menopause, managing performance throughout the menstrual cycle, and building confidence. I also understand the realities of overcoming setbacks—I’ve personally recovered from a serious cycling injury after being hit by a car at 17, along with a few high-speed crashes along the way.

Today, I combine my experience in elite sport, health counseling, and the fitness industry to provide a holistic approach to coaching. Whether you’re striving for a podium finish, looking to improve your fitness, or overcoming barriers, I’m here for it!