GODALMING , United Kingdom
Your coaching is personalised for you, you will never be given exactly the same plan as another athlete. Why? Because every body is different, everyone reacts to training load in a different way, recovery abilities vary significantly based on your body, lifestyle and other external stressors. Not only that, but your goals, race history and training experience will be unique to you.
I'm a multiple Ironman and GBR Age Group racer.
I am a certified triathlon coach, fitness instructor, personal trainer, HIIT instructor and am qualified in Pre- and Post-Natal Exercise.
I have plenty of experience to draw from that helps with coaching my athletes. My first year of triathlon saw me compete at the GBR (AG) Worlds and Europeans in Aquathlon and Sprint then later the Standard distance. I went on to race in several different countries and started to increase my distance. I won Silver at the Triathlon England Middle Distance Championships and Bronze at the Aquathlon Champs and have finished in the top 10 overall women at the Long Course Weekend in Wales.
Ironman is now my favored discipline, I love the challenges and emotions, the mental game and most of all, the feeling that "Anything Is Possible" as soon as you cross that finish line.
I can help beginners through to advanced at all distances. If you've never completed a triathlon before then let me help you!