Gerald Dygryn
Gerald Dygryn GDT - General Development of Training Have a Question? - Contact Me Contact Me

Gerald Dygryn   GDT - General Development of Training




English, German

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Rowing, Cross Country Skiing, Mountaineering, Speed Skating

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


  • triathloncoaching for age group athletes (beginner to advanced)

  • swimcoaching for all levels

  • runcoaching for all levels

  • youth program

  • workshops and camps

  • personaltraining

  • triathloncoaching for professionals

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Born 1969 in Vienna, Austria I started my career as a swimmer and changed to triathlon at the age of 18. Soon I had to learn a lot of a totally new sport and got interested in coaching. I completed the Austrian trainer license in swimming as well as in triathlon and started to work for the Austrian Triathlon Federation (ÖTRV), where I became sporting director at the age of 35. I am glad to mention, that Kate Allen won the olympic gold medal for Austria 2004 in Athens during my time in this position. A year later I started my own business. GDT - general development of training was founded.
A lot of national and international victories followed by athletes that I've coached.
We started to transform the high standard knowledge of coaching elite athletes to the usage for age group athletes in swimming as well as in triathlon.Today our company is supported by well educated coaches. Your goals are our inspiration.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Athlete Requirements

passion and love

Have a question? Contact me.

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Johann Orth Platz, 1/2