Over the past 10+ years I have been teaching/coaching primarily beginner and intermediate athletes (if you own sneakers. a sweatshirt and/ or a bike, in my mind you are an athlete!), helping them improve their lives by inspiring them to participate in a healthy lifestyle through cycling, both indoor and road.
At GAVIA Cycling we offer group cycling classes, personalized coaching and training as well as event specific camps (think: Gran Fondo NY).
I stumbled into cycling: I was certified as an RPM teacher in 2007. I wanted to be a better teacher and coach, thought riding outdoors would help me be that, and I found the something that has had the most profound and significantly positive effect on my life. Through cycling I have developed relationships with some really great people all over the world, my emotional, mental and physical health has never been better and I am able to go through life each day with a real sense of purpose (I even met my wife through cycling!).
I am a Coach, not a racer, although I participate in a variety of cycling events each year. I have a very clear sense of what it takes to help people improve as cyclists and I know that when that happens their lives improve dramatically, they develop a real sense of their own limitless possibilities and begin to proceed a long a path of personal growth that perhaps didn't seem realistic prior to fousing on their personal well being.
I am one of the members of GS-GFNY, the 8 member ambassador team for Campagnolo Gran Fondo NY, where I focus on helping beginner and intermediate GFNY participants become better cyclists, exceed their expectations in the race, and have the best possible cycling experience each May when they ride GFNY.
Englewood Cliffs, NJ
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Mental Skills, Training Camps, Bike Fit
Triathlon, Road Cycling, Running, Duathlon, Corporate Wellness
English, Spanish, Italian
I am honored to accept any athlete interested in bettering their lives through participation in the cycling lifestyle.
1 Sylvan Avenue
Englewood Cliffs, NJ